POWERbreathe Wellness Plus IMT

4 Reviews

£59.99

Product Details

picture showing inhalation

  • Suitable for those with very weak breathing muscles
  • POWERbreathe Wellness Plus IMT offers the lowest entry-level load of any threshold IMT device
  • The lowest and lightest starting ‘load’ (weight) of all our devices (except for the K-Series)
  • Breathing load from 1cmH2O (with no spring & no valve assembly) to 78cmH2O, with increments of 7cmH2O
  • Improves breathing strength and stamina
  • Drug-free
  • Ergonomic design
  • Train for 30 breaths, twice a day

Compatible with Smart Adaptor icon

Description

The Wellness Plus IMT device is ideal for those with very weak diaphragms and breathing issues. The Wellness Plus breathing trainer is comfortable to use for improving the strength and stamina of your inspiratory muscles and reducing breathing fatigue.

Entry-level breathing training – The POWERbreathe Wellness Plus offers the lowest and lightest starting ‘load’ (weight) of all our devices (except for the K-Series), at 9cmH2O (or 1cmH2O without the internal spring). This ‘load’ training is similar to weightlifting, and the POWERbreathe Wellness Plus breathing trainer provides the lightest level of resistance setting (weight lifted) in increments – from 9cmH2O (or 1cmH2O without the internal spring) to 78cmH2O. The range between each training level is smaller than the original POWERbreathe Wellness. This makes it ideal for people who have severe breathing difficulties.

The POWERbreathe Wellness Plus provides resistance to your in-breath, making your inspiratory muscles work harder. Over time and with regular use, you will build breathing strength and stamina and your breathing will become easier. With stronger breathing muscles, tasks will require less effort and any physical effort will feel easier.

POWERbreathe Wellness Plus vs POWERbreathe Wellness

The POWERbreathe Wellness Plus IMT device is the newer version of the original POWERbreathe Wellness IMT device, with an ergonomic design for improved comfort. The POWERbreathe Wellness Plus is the second generation of mechanical breathing trainers and features the following design improvements:

  • Optimized airflow performance to make training more effective
  • Fully integrated, easily adjustable resistance mechanism
  • Easy-to-read resistance level indicator
  • Soft, comfortable mouthpiece

Breathing training with the POWERbreathe Wellness Plus focuses on strengthening your diaphragm rather than your lungs. This is because your lungs are a pair of spongy, air-filled organs, and not muscle, and therefore cannot be strengthened.

See results after 4-6 weeks – Consistently follow the training regimen of 30 breaths, twice a day for 4-6 weeks, to feel less breathless. This is scientifically proven. Learn more about how the POWERbreathe IMT device works in our guide.

Additional information

Weight 1 kg
Color

White

Resistance

Light

Benefits of IMT

These benefits were the findings of trials and research:

  • Increase in quality of life
  • Improvement in Quality of Life
  • Improvement in dyspnea score
  • Reduction in consumption of asthma medication
  • Improvement in exercise tolerance
  • Can be used straight out of the box

Training Diary

Download the POWERbreathe Wellness Plus Training Diary >

Adjustable Load Setting Range

POWERbreathe Plus Medic Load Selection Range Table

Note: A load of 3cmH2O can be achieved by removing the spring and replacing the valve assembly for training (see page 10 & 11, diagram 1 – 5). In addition, a load of 1 cm H20 can be achieved when the complete valve assembly is removed and the POWERbreathe breathing indicator ball is installed (see page 10 & 11, diagram 6).

All values are at a flow rate of 1 liter a Second, consistent with other POWERbreathe models.

Precise load settings may vary marginally due to: (1) the analogue nature of the calibrated spring tensioner and the precision with which the load is selected; (2) a small effect of inspiratory flow rate upon spring compression such that high inspiratory flow rates lead to greater spring compression, and a small increase in load (Caine & McConnell, 2000). This effect is common to all spring loaded devices, and its size is magnified by increasing spring range (it is larger in a spring with a maximum range of 90cmH2O compared with one with half this range), it is also greater at lower absolute load settings (Caine & McConnell, 2000).
Caine MP & McConnell AK. (2000). Development and evaluation of a pressure threshold inspiratory muscle trainer for use in the context of sports performance. Journal of Sports Engineering 3, 149-159.

Precautions & Contraindications

What's In The Box?

The following items come as standard with every POWERbreathe Wellness Plus purchase:

  • POWERbreathe Wellness Plus IMT device
  • Mouthpiece
  • Nose clip
  • Storage pouch
  • Market specific user manual in the principle language of country where the device is purchased e.g. UK & Ireland – English; Spain – Spanish; Japan – Japanese.

Care & Maintenance